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VIRTUAL STUDIO with EQUIVITA

EQUIVITA Community,
We are excited to begin offering a live-streamed class offering!  If you are joining us for virtual classes, you must be opted-in for emails, to receive the live zoom streaming link and password.  We remind you if  have an existing account with MindBody, please update your settings in your Mindbody profile. Please also check your junk/spam/promotional folders in your inbox for the registration email..  

All our classes, both our in-person and live-streamed classes, require registration for a series of six. You must sign up for the series of 6 at least 24 hours before the series begins. There will be no drop-ins permitted. The investment is $78 (15% off if you’re a member). For more information about and to sign up for a membership click here.
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Kundalini
Tuesday, 6-7pm


VIRTUAL STUDIO POLICIES for 2020:
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We reserve the right to remove students from the live stream class who are attending on unidentified devices (i.e. iphone, or nickname) or who attempt to record or share the class content.

No-Show/Cancellation Policy: You will be charged for each class.
​There are no refunds and again, no drop-ins.


If you are unable to attend due to technological difficulties on our end, please notify us at 614.298.8781 or email frontdesk@equivita.com.

Can't join us during the scheduled times this week? 
Use the links below to find classes to work with anytime!  


Exercise

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Hip stabilizers and midsections, stretch and breathe!

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To enjoy Upper Body work, and of course time to breathe, click below!

Upper Body 2

Upper Body 1

Self Stretch Support

Self Massage Instruction

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Master Level Massage Therapist, Cheryl, guides Carla and you through self massage techniques. 
Massage I head, neck, chest and hands
​Massage II spine and lower body

Guided Meditation

Breath Awareness 

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​Breath Awareness & Three Part Breath Video with Tami and Carla (11 mins)


15o8 Hess St.,
​Columbus, OH 43212
​614.298.8781
Copyright ­© 2022 Body By Me.
​All Rights Reserved.


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EQUIVITA is proud to serve our community for over 20 years.

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