Currently at EQUIVITA:
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EQUIVITA is EVOLVING!

Our NEW MEMBERSHIP PROGRAM has been expanded to cover every opportunity we offer!  Find out more here!
Check out our VIRTUAL STUDIO, where you can find videos and a list of our 
live-streamed series class offerings! 

What are EQUIVITA’S new health and safety protocols in response to COVID-19?
Click here to find our most current protocols.
​The Community Newsletter
  • Highlights ideas and considerations around the Nutrition Key
  • current on-demand videos
  • new class offerings

STAY CONNECTED!  This month the staff of EQUIVITA focus our contributions around the FLEXIBILITY Key, from our Five Keys of Fitness. Click here to learn more...

Cheryl brings Hatha Yoga to EQUIVITA!!! 

Cheryl completed her dream of studying with Samyoga Institute to complete her 200 hour yoga teacher training this past year!  We are proud of her work and pumped to introduce her Hatha class starting this August!!

BODY POSITIVE HATHA YOGA LEVEL 1
Wednesdays,  Jan. 6th - Feb. 24th
6pm - 7:15pm
Taught by Cheryl Harris CYT-200
In Person, Class Size Limited

BODY POSITIVE HATHA YOGA LEVEL 2
Saturdays, Jan 9th - Feb. 27th
10 am - 11:15 am
Taught by Cheryl Harris CYT-200
In Person, Class Size Limited

click here to learn more

New to EQUIVITA!
The Full Moon
​Gong Show is OUT OF THIS WORLD!  And it has been moved OUTDOORS TOO!
next opportunity
Next Gong Show will be in 2021!

Carla  will be hosting gong relaxation for the full moon each month outdoors for now. As the weather shifts, we will shift with it. This is an opportunity to rest and release in community.  
Carla will lead a brief movement and breath practice, appropriate for all, then deep relaxation with the gong and a brief meditation.
We will keep you posted in our monthly Newsletter!
Click here to get the details!  

​GIFT CERTIFICATES

“Take care of your body.
It’s the only place
you have to live.”
                       – Jim Rohn
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​Adam Milligan, President EQUIVITA

Youthful physicality is associated with supple and fluid movements. Yet, the stiff movements that we tend to associate with aging are not a natural part of aging as much as they are a natural response of the body to usage...click here to continue

    EQUIVITA MONTHLY NEWSLETTER

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