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Currently at EQUIVITA:
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Series
Kundalini Yoga
Kundalini yoga is the yoga of awareness. Awareness of what? Of what it feels like to be you, living in your elevated state. This yogic technology supports bringing balance into your being (body, breath, mind/emotions, wisdom and connection) so you can experience your own excellence.
Each class includes a kriya (set of actions), deep relaxation and meditation. If you've never tried this style of yoga, and you wish to connect more deeply within yourself and your life, it is something special to experience!
Kundalini Yoga
Tuesday's
Tuesdays, January 7 - February 11th
(six weeks)
6:00pm - 7:00pm
Investment: $84 for the series
Register
Led by Carla Fox TFT, C-IAYT, E-RYT 500 and Ayurvedic Practitioner
In-person, class size limited to 8, pre-registration required
Kundalini yoga is the yoga of awareness. Awareness of what? Of what it feels like to be you, living in your elevated state. This yogic technology supports bringing balance into your being (body, breath, mind/emotions, wisdom and connection) so you can experience your own excellence.
Each class includes a kriya (set of actions), deep relaxation and meditation. If you've never tried this style of yoga, and you wish to connect more deeply within yourself and your life, it is something special to experience!
Kundalini Yoga
Tuesday's
Tuesdays, January 7 - February 11th
(six weeks)
6:00pm - 7:00pm
Investment: $84 for the series
Register
Led by Carla Fox TFT, C-IAYT, E-RYT 500 and Ayurvedic Practitioner
In-person, class size limited to 8, pre-registration required
Check out our VIRTUAL STUDIO, where you can find videos and a list of our
live-streamed series class offerings!
live-streamed series class offerings!
|
Adam Milligan, President
I found this infographic helpful in understanding the basic differentiations between the left and right hemispheres as defined by Iain McGilchrist. ...click here and read more! |
“Take care of your body.
It’s the only place
you have to live.”
– Jim Rohn
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