Currently at EQUIVITA:
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The health and wellness of our community is our primary concern. As such, EQUIVITA has cancelled services and is now temporarily closed.  We will continue to update our website as we learn more. 
​Be savvy, be robust, and we will see you asap~

Stay connected! 
 THE VIRTUAL STUDIO at EQUIVITA is up!

While the majority of our approach at EQUIVITA is personalized, we recognize the need for modification in this time when one-on-one work is not available. 
To that end, we will be offering live online Group Exercise options and Kundalini Yoga.  All are welcome!
Please click here for class schedule and online set-up instructions.

Welcome Nelson!

New to EQUIVITA, we welcome Nelson Carson, an interdisciplinary professional in massage therapy and yoga instruction.  
Click here to learn more about Nelson!

Capoeira: Afro-Brazilian Movement with Nelson, comes to EQUIVITA! Monday nights
​from 6-7pm!  Find out more, here!

Nutrition Key:  Ideas and Considerations from the EQUIVITA staff.  Click here to learn more...

New to EQUIVITA!
The Full Moon
​Gong Show

Join Carla and her symphonic gong for an opportunity to rest and release in community. Carla will lead gentle movement and breath practice, appropriate for all, then deep relaxation with the gong and a brief meditation.  
NEXT PROGRAM,
TUESDAY 4/7, from 6-7 pm!
LEARN MORE!

Kundalini Yoga

Kundalini Yoga starts a new six week series on Tuesday, Feb. 18th  Click here for details and registration!

​GIFT CERTIFICATES

“Take care of your body.
It’s the only place
you have to live.”
                       – Jim Rohn
In the MARCH newsletter we focus on the NUTRITION key.  Click here to learn more...
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Adam Milligan, President EQUIVITA

A MESSAGE
​TO OUR COMMUNITY
This month’s topic is Nutrition, and while there is much to be said about nutrition and how our staff view this important topic, it seems important to also address the pandemic that is currently affecting the world. 

In no way do I mean to lessen the significance of the Covid-19 impact, but at the same time I do encourage you to consider the impact to your health if you allow your brain to shift into perseverating on the illness. 

There are many things that you can, and should, do to reduce your risk, but also you could ask...click here to read more 

    EQUIVITA MONTHLY NEWSLETTER
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