Currently at EQUIVITA:
EQUIVITA is EVOLVING!
Our NEW MEMBERSHIP PROGRAM has been expanded to cover every opportunity we offer! Find out more here!
Check out our VIRTUAL STUDIO, where you can find videos and a list of our
live-streamed series class offerings! What are EQUIVITA’S new health and safety protocols in response to COVID-19?
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The Community Newsletter
STAY CONNECTED! This month the staff of EQUIVITA focus our contributions around the FLEXIBILITY Key, from our Five Keys of Fitness. Click here to learn more... |
Cheryl brings Hatha Yoga to EQUIVITA!!!Cheryl completed her dream of studying with Samyoga Institute to complete her 200 hour yoga teacher training this past year! We are proud of her work and pumped to introduce her Hatha class starting this August!!
BODY POSITIVE HATHA YOGA LEVEL 1 Wednesdays, Jan. 6th - Feb. 24th 6pm - 7:15pm Taught by Cheryl Harris CYT-200 In Person, Class Size Limited BODY POSITIVE HATHA YOGA LEVEL 2 Saturdays, Jan 9th - Feb. 27th 10 am - 11:15 am Taught by Cheryl Harris CYT-200 In Person, Class Size Limited click here to learn more |
New to EQUIVITA!
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![]() Adam Milligan, President EQUIVITA
Youthful physicality is associated with supple and fluid movements. Yet, the stiff movements that we tend to associate with aging are not a natural part of aging as much as they are a natural response of the body to usage...click here to continue |