

Did you know that Massage Therapy:
• Soothes chronic back pain;
• Boosts the body’s immune system functioning;
• Decreases the symptoms of carpal tunnel syndrome;
• Reduces anxiety and lowers blood pressure in stroke patients;
• Eases post-operative pain;
• Reduces headache frequency and reduces post-traumatic headaches;
• Stimulates the brain to produce endorphins;
• Promotes relaxation and alleviates the perception of both chronic and acute pain;
• Can aid in digestion, and relieve constipation and the symptoms of colitis;
• Gives people more energy and aids in the removal of metabolic wastes that cause muscles
to fatigue;
• Cause changes in the blood; the oxygen capacity of the blood can increase 10-15% after
massage;
• Can help loosen contracted, shortened muscles and can stimulate weak, flaccid muscles;
• Can speed recovery from the fatigue that occurs after exercise;
• Balances the nervous system by soothing or stimulating it; and
• Enhances skin condition.
People with the following conditions have reported that therapeutic massage has lessened or
relieved many of their symptoms:
• Arthritis,
• Asthma and bronchitis,
• Insomnia,
• Circulatory problems,
• Reduced range of motion,
• Gastrointestinal disorders including spastic colon and colic,
• Sports injuries (including pulled or strained muscles and ligaments),
• Stress,
• Temporomandibular joint (TMJ) dysfunction,
• Depression, and
• Fibromyalgia.
An Intelligent approach to fitness
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Phone: 614.298.8781
Fax: 888.883.5787
1508 Hess St. Suite D
Columbus, OH 43212
Better Business Bureau of
Central Ohio Accredited
Benefits of Massage Therapy