EquiVita's Kick-Ass Cardio & Fitness
TIS THE SEASON TO KICKSTART YOUR FITNESS!
Kick Ass Cardio is a rocking, energetic heart pounding workout that brings fitness techniques from Tae Kwon Do, Mixed Martial Arts, and Boxing that will help you tone, shed pounds , and improve your stamina like nothing else. You don't need anything more than some hand wraps and you certainly don't need any experience.
Kick Ass Cardio is the perfect combination of whole body conditioning and a heart pounding tempo to burn fat throughout the day and building stamina to keep you going strong. Achieving all of this in a sixty minute class that you will have to experience to believe.
Kick Ass Cardio is the innovation of military veteran, martial arts enthusiast , and personal trainer Christopher Yeoman. Christopher has over thirty years in fitness/ martial arts training and has been with EquiVita for over 3 years. Providing a detailed eye to each participant to ensure the best results.
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