All Entries in the "Zumba" Category

Zumba! Rumba! Saturday, at 9:15am!

Want a dynamic aerobic workout that is an absolute blast? This dance-based class features interval training with fast and slow Latin infused rhythms combined to tone and sculpt your body while burning fat. You’re going to love the upbeat tempos and rhythms!  Zumba is cardio dance party with an atmosphere full of Latin and international music. You’ll forget you’re working out with the sexy but simple moves to dance music like Cha Cha, Salsa, Reggae, Rumba and more. Best of all, you don’t need any previous dance experience or to be a great dancer, just have fun! Its fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms.

Zumba is offered at 9:15 am Saturday

Please preregister for this class.

A little about Wendy, your Zumba Instructor!

Wendy Rieser has a Bachelors Degree in Music from the Ohio State University. She is a professional vocalist, but has always loved dance, dance performance and teaching dance. Wendy has a versatile dance background in Ballet, Show Choir, Musical Theater, Drill Team, Jazz, Tap and Hip-Hop. Wendy was certified in Zumba Fitness in 2009.  Wendy combines the Latin essence of Zumba (Merengue, Salsa, Cumbia and Reggeaton) with her past training to create an exciting and exhilarating workout!