Fit-U: Your Shoulder
The shoulder joint is an interconnected system that when looked at as a whole its complexity is often referred to not as a joint but as the "shoulder complex". In this Fit U we will try simplify the anatomy of the 3 bones and 4 joints that make up the shoulder as well as discuss the role that the muscles play while enabling such significant mobility. Fit U classes are free, one hour instructional talks led by Adam Milligan, founder and President of EquiVita. No registration required.
Where: EquiVita
Date: Saturday, May 12, 2012
Time: 10:00 AM to 11:00 AM
The shoulder joint is an interconnected system that when looked at as a whole its complexity is often referred to not as a joint but as the "shoulder complex". In this Fit U we will try simplify the anatomy of the 3 bones and 4 joints that make up the shoulder as well as discuss the role that the muscles play while enabling such significant mobility. Fit U classes are free, one hour instructional talks led by Adam Milligan, founder and President of EquiVita. No registration required.
Where: EquiVita
Date: Saturday, May 12, 2012
Time: 10:00 AM to 11:00 AM
The EquiVita Difference
Take a look at what makes EquiVita so unique.
Take a look at what makes EquiVita so unique.
Welcome our
Newest Instructor!
Dionysia Williams is now teaching Zumba at EquiVita! Zumba is now every Wednesday @ 6:30, and every Saturday @ 12:00
Dionysia is thrilled to be joining the EquiVita team! With a BFA in Acting/Musical Theatre from Wright State University, Dionysia has enjoyed performing professionally in a variety of musicals all over the country and the world. She recently returned to her home state of Ohio and has since performed with Short North Stage and CATCO-Phoenix. She is also on faculty at BalletMet Dance Academy where she teaches jazz, tap, hip hop, and theatre dance. Dionysia first...(more)
Click here to sign up!
Newest Instructor!
Dionysia Williams is now teaching Zumba at EquiVita! Zumba is now every Wednesday @ 6:30, and every Saturday @ 12:00
Dionysia is thrilled to be joining the EquiVita team! With a BFA in Acting/Musical Theatre from Wright State University, Dionysia has enjoyed performing professionally in a variety of musicals all over the country and the world. She recently returned to her home state of Ohio and has since performed with Short North Stage and CATCO-Phoenix. She is also on faculty at BalletMet Dance Academy where she teaches jazz, tap, hip hop, and theatre dance. Dionysia first...(more)
Click here to sign up!
Copyright © 2012 Body By Me. All Rights Reserved.
1508 Hess St. #D. Columbus, Ohio 43212 • 614.298.8781
1508 Hess St. #D. Columbus, Ohio 43212 • 614.298.8781
